You will be led through tools and practices to care for your whole being, and gain holistic techniques for total-body health, integration, and ease. Engage in an embodied discussion on how to stay vibrant and balanced in the Fall season with like-minded community.
In this workshop, you'll learn the basics of Ayurveda in a modern and accessible way. A holistic blueprint for how to live your best life with authenticity and ease, Ayurveda will empower you to curate a daily wellness ritual to support your inner and outer health. Learn how to tap into the power of your intuition to cultivate radiance day to day.